Divorce and Relationship Coaching

Supporting and signposting
you towards your chosen future

“In the immediate aftermath of separation, I was overwhelmed with emotion and struggling to make clear decisions.
Susannah helped me understand what practical steps I needed to take in those early weeks, offering information I wouldn’t have known to look for myself. (read more)

You may be thinking of divorce
but don’t know where to start.

  • You or your partner may be planning to leave and you need to take action to protect yourself financially and emotionally.

  • You may have experienced a trauma like infidelity or abuse and need support and guidance.

  • You may be in the process or through a divorce, feel stuck and want to find your new direction.

  • You may be juggling mid life challenges and uncertainty and simply be looking for objective support and guidance to gain confidence.

Not sure if this is you?

If you’re unsure whether coaching is right for you, a free discovery call is a good place to start.

What is divorce and relationship coaching?

Divorce and relationship coaching is a supportive, structured process designed to help you navigate change, gain clarity, and move forward with intention. It focuses on understanding what’s happening now, identifying priorities, and supporting you one step at a time.

Coaching offers practical support and signposting along with empathetic listening and no judgement.

It is ideal for
someone looking for immediate help and action, and a few sessions can often unstick what was stuck, increase momentum and bring about significant change.

As your coach I will also become your accountability buddy, often taking the fear and uncertainty out of decision making, as well as helping you build an independent future with confidence.

Testimonial:

“In the immediate aftermath of separation, I was overwhelmed with emotion and struggling to make clear decisions. Susannah helped me understand what practical steps I needed to take in those early weeks, offering information I wouldn’t have known to look for myself.

She stopped me from going down endless online rabbit holes and helped me focus on what actually mattered, so I didn’t lose valuable time or energy I simply didn’t have. She also brought my attention to important considerations that I wouldn’t have thought of in that state.

Her support was calm, kind and grounded, enabling me to take necessary action when I otherwise would have felt completely stuck. I highly recommend her to anyone at any stage of separation who needs support, knowledge and guidance at such a difficult time.” NR

What to expect

As a divorce and relationship coach, I will support and signpost you towards your chosen future, whatever stage you are at. We will start at your beginning and work together in sessions to help you feel heard, find clarity, and take action, one step at a time.

Our sessions will take place online or in person at a regular time to suit you.

A typical session might include:

  • confidence and self esteem building tools

  • learning how to take control and set boundaries

  • exploring feeling emotionally safe

  • action planning your ‘to do list’

  • support with the divorce process and documentation

  • guidance on financial security and independence

  • how to talk to your children about divorce and co parenting guidance

  • being a solo parent or solo salary earner

  • support with CV writing and job applications

  • navigating online dating apps and a new identity

Not ready to call?

It’s okay, we can WhatsApp or text chat instead.
Get in touch and I’ll start the conversation.

Who will be your coach?

Susannah of Head Heart Hands
Susannah of Head Heart Hands

I’m Susannah.
‍ ‍
The founder of Head Heart Hand Coaching, supporting people through divorce, relationship breakdown and periods of significant personal change.

I am a fully accredited Practitioner and Master Practitioner in Divorce & Breakup Coaching, holding accreditation from the International Divorce Coach Centre of Excellence. The membership includes ongoing Continuing Professional Development, access to a network of professionals, resouces and supervision. I also hold a BA(Hons) degree in Psychology which underpins my practice.

My background spans business leadership, education, and community work, and I bring a rare combination of emotional insight and practical capability to my coaching. My degree in Psychology informed my career choices and informs my coaching approach. Before retraining as a relationship coach, I co-founded and led a multi award-winning business for over ten years, managing everything from people and finances to strategy and delivery — often under pressure and through periods of uncertainty.

What this means for my clients is that I can support both the emotional experience of change and the practical realities that come with it. I work calmly, ethically, and without judgement, helping you think clearly, feel supported, and take steady, manageable steps forward.

I have experienced my own significant period of change including divorce, a career change and the challenges being a woman in mid-life can bring. Many of my clients are navigating multiple changes and challenges including and not limited to separation, menopause, neurodiversity, career challenges and ageing parents. I am passionate about empowering women to be informed, take control of their circumstances and move through changes and challenges with confidence. 

My coaching is grounded in the principles behind my business name:
Head - clarity and action
Heart - empathy and emotional support
Hand - walking alongside you as you navigate what comes next

Get in touch